Make your own:




  • cannabinoid enhanced intimate lubrication
  • edible massage oil (3-6 mg THC per teaspoon)
  • sublingual drops/spray for easy micro-dosing
  • add to any food or drink for homemade edibles

All you need:

  • 1 cup of MCT oil aka Liquid Coconut Oil (or olive oil)


  • 1/2 gram Cannabis Concentrate (Resin, Shatter, Kief, Full-Extract Cannabis Oil)


While this recipe could be most convenient when using a mini-spray or dropper bottle, you might not have one available. You can store this in any glass jar and measure using a teaspoon for dosing.

How to make:

Combine MCT oil with concentrate or ground decarboxylated flowers in a crockpot on the LOW heat setting. For concentrates, cook for 30 minutes, stirring regularly—strain if necessary. For flowers, cook for approximately 2 hours, stirring every 30 minutes—strain. Consider doubling the amount of cannabis for extra stregnth!

How to dose:

If using an average one-eighth-ounce-sized (1/8 oz. or 3.5 grams) jar of cannabis flower (~20% THC), this recipe will give you anywhere from 150 to 200 mg worth of THC. With 48 teaspoons in a cup, each teaspoon dose will have 3-4 mg to use.

If using cannabinoid concentrate—recommended (resin, shatter, kief, full-extract cannabis oil), verify the amount of THC in each HALF-gram and divide by 48 to reveal the dose amount (typically 5-6 mg per teaspoon).

How to use:

Add to any food or drink, or enjoy eating it off of your partner while sharing a massage! This will allow your partner to experience the external physical effects while you experience the internal (edible) effects. Both will be felt approximately 45 minutes after ingesting or rubbing into skin.

Get ready to feel the amazing physical effects of cannabis when using (simultaneously) both internally and externally!